Coffee Research

I never drank much coffee before entering graduate school at LSU in Baton Rouge. Early in my first year I noticed two coffee urns at the end of the cafeteria line marked "Light" and "Dark." I turned to Pete Spiliotis, my predecessor in Don Hoffeld's lab, and asked the difference. He explained that dark was short for dark roasted or french roasted coffee, and that I should try a cup. I did and I was hooked.

By the time I left LSU for Milwaukee five years later, I was a Community Dark Roast coffee addict. So much of an addict that I had to order coffee by the case from Baton Rouge. In Milwaukee, I created a few coffee addicts including David Blackwelder, one of the grad students. One day he came into work complaining that he'd been awake all night. Seems he'd been drinking strong brewed dark roast into the wee hours. When I moved to Magnolia, Arkansas in 1980, I noticed that the local groceries stocked Community Dark Roast. I guess because we were only twenty miles from the Louisiana line. Since then, I have switched to Community's New Orleans blend. It adds chickory to the grounds.

Every year, the local schools hold their Red Ribbon week urging students not to do drugs. Alas, I cannot wear that red ribbon. I drink coffee for the kick. I tried going cold turkey a couple of years ago. That lasted about a week or less. It was my students who insisted that I start drinking again. They could not stand my coffee-free self, it seemed.

So, it was not passing interest that called me to read a recent New York Times article about coffee research titled, "Sorting out coffee's contradictions" by Jane E. Brody. She nicely summarizes coffee's myths and health benefits.

Among the myths are: coffee is not a diuretic, does not cause heart disease, hypertension, cancer, bone loss, or weight loss. Among the health benefits are: enhanced mood, performance, alertness, decreased reaction time, fat burning (instead of carbohydrates), lowered risk of Parkinson's and Type 2 Diabetes.

Whew, I guess I'll have another cup.